Our Services

Be So Tapping

A gentle approach using light tapping on acupressure points to calm the nervous system, reduce overthinking, and support emotional clarity.

Beyond Somatics

A gentle modality developed by Ilene Myers that helps release unconscious patterns and emotional blocks held in the body, supporting awareness and alignment.

Rumination & Repair

A nervous-system–informed approach inspired by the work of Beau Washington, designed to interrupt repetitive thought patterns and support emotional regulation.

Healing Touch

A gentle remote energy-based practice created by Janet Mentgen RN, supporting balance within the body’s energy field to restore mental clarity and well-being.

Be So Tapping
Beyond Somatics
Rumination & Repair
Healing Touch